Live Virtual Sound Baths Every Sunday
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Live Virtual Sound Baths Every Sunday 〰
A full library
I have curated a library of Sound Baths and meditations and exercises divided by topic & length to help you find exactly what you need at any moment. Whether you have 2 minutes, 10 minutes, or 30 minutes or whether you are looking to alleviate anxiety or improve sleep or release stagnant emotions there is a session ready for you. You are free to practice whenever you feel like it or whenever you need to.
What's inside the studio?
Access to weekly live sessions
With this membership, you also have access to 4 live Sound Baths a month. Every week on Sunday, we gather together virtually and I guide you on a deeply relaxing LIVE sound bath. Depending on the stage of the moon, the seasons, and the needs of the group, the meditation changes. It is such a wonderful way to end the week and prepare to step into the new one.
A taste of what is inside your online studio membership.
Incorporating Sound Healing into your everyday life will take you to the next level of mental and physical health.
BENEFITS
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Higher levels of energy
Sense of balance & direction improved
Fewer headaches
Lessening of sensitivity to specific sounds
Relief from chronic tiredness
Relieve the sensation of shortness of breath or tightness in the chest
Lower cortisol, blood pressure, reduced heart rate, relaxed muscle tension, and reduce stress
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Relief from anxiety
More confidence
Less frustration
Improved ability to relax
Improvement in overall “mood”
Improved patience
Better ability to communicate and interact with others
Improved ability to express emotions
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Brain “fog” dissipates
More motivated in life
Improved ability to listen to new ideas with an open mind
Better organization skills
Improvement in attention span
Less likely to become irritable
Self-care is an essential part of feeling good.
Me-time isn't a luxury anymore, it is a necessity.
TESTIMONIALS